There is a lot of information on the Internet that may be of interest. If you
are interested in further reading, here are some sites that you might want to
try:
American Psychological
Association Help Center: Topics include: How to choose a
Psychologist? When to consider psychotherapy? What is a Psychologist? What is
psychotherapy? How will I know if psychotherapy is working?
Inner Health Studio:
Includes coping skills and relaxation resources for reducing symptoms of anxiety and stress.
Anxieties.com: A good resource for those with anxiety disorders.
