Increase Self Esteem
I Seek Therapy?
Having problems is not abnormal. Problems are a part of
life, and come
from many different sources. The purpose of therapy is to help us cope
better. If certain problems seem to be getting worse or
too long, maybe it's time to consider seeking professional assistance.
not have to struggle alone and there are times when friends and family
provide what you need.
difficult for many people to consider therapy. Some
of the common
objections are: "It means I'm weak," "People will think I'm
crazy," and "I should be able to manage on my own". Because of
beliefs like these, most don't call a therapist until things have
bad. This is unfortunate, because many problems can be averted or
decreased in severity by dealing with them early in their development.
reasons that my clients have sought help include:
- crying easily
- unmotivated or
- low self-confidence
- recovering from
- conflict with
family of origin
- distress over past
- sleep problems
- grief associated
- job stress
are just a few examples of symptoms and
difficulties that can be
helped with therapy.
aware that confidentiality cannot be guaranteed with e-mail. I will not
be able to respond to personal information about you by e-mail due to
privacy concerns and the increased likelihood of misunderstandings. For
confidential messages, call my voice mail at 941-954-1506.